One Meal a Day to Six-Pack Abs 037

by David

in Health & Fitness

challenge yourself and get flat absThis is Day 37 of my challenge to get six pack abs.

I’m continuing with the one meal a day diet and I’m still making progress.

I appreciate that it’s difficult to see the progress in the pictures so tomorrow I’ll take a photo with my abdominal muscles tensed to give you a better idea of how much fat is left to lose.

Diet Progress Photo’s

This is me today Thursday 8th March 2012

Day 37 journey to six pack abs

Start of the challenge:

day 1 six pack abs challenge

At 205 pounds:

205 lbs overweight

More diet related posts:

Six-Pack Abs Challenge

One meal a day diet

Previous Post: Day 36 Get rid of man boobs

Next Post: Soon!

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