Let’s get straight to the point… I want a flat stomach!
In fact I want to lose enough fat to get flat abs by Christmas.
I’m 43 years old and 6ft tall.
I’ll update this post regularly with progress pictures.
This photo taken 15 June is the lightest I’ve been as an adult. It was taken shortly before I took a break from the diet over summer. Although it isn’t connected to the current phase of my diet, I keep it here as my inspiration to get into the 160 lb range.