One Meal a Day to Six-Pack Abs 007: Daniel Craig Has The Perfect Body

by David

in Health & Fitness

ideal bodyThis is day 7 of my six pack challenge.

You might have noticed that I’ve been labelling each of my progress posts with a 3 digit number and today is 007.

Obviously I couldn’t resist making the connection to James Bond, or actually the actor who currently plays the famous British spy, Daniel Craig.

Not only does my wife think this guy has the ideal body, but I would also be pretty happy to look like that too.

I think he looks good because he’s got muscle, but he’s not overly muscled. He’s big but he also looks athletic. It’s the best of both worlds.

If I were to aim for this kind of look, first I’d need a tan, and then I’d have to do some serious weight training. See Daniel Craig’s workout here.

Other than that I might need to have a shave, but then I could easily pass as his twin. (Ha!)

It’s definitely a look to aspire to although you’d have to live a thousand years to have any chance of catching me wearing budgie smugglers.

Diet Photo’s

I really don’t want to post pictures of myself in the same post as Daniel, but I’m doing it anyway.

This is me today 7 Feb 2012

one meal a day to six pack abs 007

This is me on day one of the six pack challenge

flat abs day one

This is me at 205 lbs

Daniel Craig at 205 lbs not

Read more about my diet:

Introduction to the six pack challenge

The 1 meal a day diet

Yesterday’s diet update 006

Next: Day 8 of my diet

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